So I have been trying to get creative with what I have on hand instead of rushing to the store for things all the time. So here is what I came up with when I needed/wanted a treat before (and after...:) ) dinner...

1 whole zuccini squash
water or coconut milk or almond milk (I used the coconut milk because I am in between fridge water filters right now)
stevia
alcohol-free pure maple flavoring
ice

blend it all together and it was a creamy, yummy, frothy, maple smoothie. It hit the spot ...

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